Habits are learned behaviors; we choose and change them. Habits are formed in several categories: Eating/Nutrition, Sleeping, Hygiene, Language/Linguistics, Buying/Shopping, Learning/Study, Exercise/Fitness, Thinking, Driving, Work, Mating, Spiritual, Coping/Handling/Dealing with Stress, etc. and can be healthy or unhealthy, positive or negative, good or bad. Habits become more difficult to change the older we become, and the longer the habit is reinforced.

Lifestyle Habits

Healthy Personal Choices

Thinking Habits of the Mind


Thinking Errors

Changing Your Thought Patterns

Arthur Costa: A True Genius

Costa Part II

Dr. Arthur Costa: Cognitive Coaching

Costa Centre for Thinking

Habits of the Mind

Sizer's Habits of the Mind

Habits of the Mind Framework

Integretive Character of Habits

Covey's 7 Habits Summary

Covey's 7 Habits Summary II

7 Habits of a Happy Family

7 Habits Resources

7 Habits of Highly Effective Hockey Players

Breaking Bad Habits

Love Buster: Annoying Habits

Nasty Habits can hurt your Marriage

11 Habits of Highly Effective Geeks

10 Delightful Daily Habits

13 Healthy Habits to Improve Your Life

Study Habits

Study Methods

Quiz to Improve Work/Study Habits

Daily Log

Encourage Good Study Habits

Improve Study Habits

Textbook Study Techniques

Academic Success Center

Bad Study Habits: Ten Traps

Improve Time Management Skilla and Study Habits

Improve Your Study Skills/Habits

The Cure: Break All Bad Habits

Children's Bad Habits

Parenting and Bad Habits

10 Healthy Eating Habits for Babies and Toddlers

Healthy Eating Habits: AskMen.com

Nutrition Quiz

Breaking Pets Bad Habits

Exercise Habits

Exercise and Fitness Tips

7 Habits of Highly Fit People

Bathroom Habits

Bad Habits create Bad Accidents

Habits of Mind and Character

Habits of Critical Thinking

Critical and Creative Thinking

Critical Thinking Habits of the Mind

Psychological Principles

Good Intentions versus Bad Habits


Quotes on Habits

More Quotes on Habits

Essay on Habits

John Robb's Habits Discussion Board