TYPICAL DAILY SCHEDULE: Dave Taylor

6:00 a.m. Wake-Up/Mel's Neighborhood Blend Coffee(Einstein's)

WJR/WTKA-Recruiting Roundup/Favorite music: Smooth Jazz-/Oldies--WOMC (104.3)/WVMV(Smooth Jazz HD2) in Detroit, Radiokoz.com

8:00 a.m. Breakfast/Feed Gretchen/Maggie/Pepper

Computer/Internet: Check E-mail, Facebook, plan ahead/stay organized, searches, web page updates, Diary (Time for reflection: What I learned, How I felt, etc.), spreadsheets, Quicken, etc.

Favorite websites: Michigan Athletics GoBlueWolverine The Wolverine MGOBlog Ebay Yahoo Movies Internet Movie Database Youtube

News and Current Information: USA Today/MLive/Detroit News/AnnArbor.com/New York Times Education/

Favorite magazines/webzines: Forbes, Fortune, U.S. News & World Report, Time, Newsweek, Business Week, Psychology Today, Biography, The Futurist, Natural Health, Health, Men's Health, Utne Reader, Money, Education Week, Teacher, Consumer Reports, Scientific American, Scientific American Mind, Discover, Good Housekeeping, Educational Leadership, Phi Delta Kappan, American School Board Journal, NEA Today, MEA Voice, Professional School Counseling (ASCA), School Counselor Magazine, Journal of Counseling & Development, Professional Counselor, Psychotherapy Networker, The Wolverine, NCAA News, Popular Science, Amateur Wrestling News, Wrestling USA, The Mat, Intermat, Sports Illustrated, ESPN, The Sporting News, Reader's Digest, Smart Money, Kiplinger's Personal Finance, Prevention, Guideposts, etc.

Hygiene: Mouthwash/Shower/Brush Teeth/Shave

11 a.m.-1 p.m. Workout: Sit-ups/stretching/Running/Lift Weights

4-6 p.m. Happy Hour/Supper

Favorite TV shows: World News Tonight, Local News (4-WDIV), 48 Hours, 20/20, Dateline, Biography, American Justice, Investigative Reports, Cold Case Trials, etc. (Former Favorite TV shows still on TV Land/Downloads/DVDs: Dallas, Andy Griffith Show, Perry Mason, Ironside, Gomer Pyle, Columbo, Twilight Zone, Night Gallery, etc.)

Detroit Tigers April-September Michigan Football August-January

Video/DVD Rentals/Theatre/Musicals (Favorite Movie: The Godfather/Favorite Musical: Phantom of the Opera)

9:30-10:00 p.m. Prayer/In Bed and Asleep

Weekly Activities Hours Notes: How do you spend your time? (Reflection)
Sleep/Rest 50+ 7+ per day; 9:30 p.m.-6:00 a.m. Are you getting enough rest/sleep?
Work/Education 40+ including transportation/career (student) Are you improving your job skills? basic school skills? reading, writing, problem-solving, teamwork, listening, etc.
Exercise/Fitness 4 to 5 running-2 miles every other day/weight training/stretching/yoga/tai chi/walking; Are you building strength, quickness, speed, endurance, stamina, etc.?
Religious/Spiritual 2+ prayer, church attendance; Who do you thank for all the blessings in your life? What are you grateful for?
Meals/Snacks 3 to 5 Does family eat together? Do you eat nutritiously? Do you take vitamins daily? Do you drink plenty of water daily? Is your calorie intake more than what you burn off daily through exercise/daily routine?
Hygiene 2 Shower/Bath/Shave/Brush Teeth/Haircuts/Clip Nails
Sub-Totals 101-104+
Total Hours-weekly 168 24 hours per day x 7 days a week (24/7)
Total Hours-Left 64 to 67+ To Live, To Love, To Learn, To Leave a Legacy
Live Entertainment: Movies/DVDs/Internet: E-mail/TV/Music/Shopping/Telephoning/Quicken (Do you spend more than you earn?/How are you planning your financial future?) Hobbies?
Love 5 ways: Touch/Gifts/Quality Time Together/Praise/Do Things for someone (How do you make people feel special?/Are you meeting new people?/Are you truly listening, empathizing and understanding others? Who are your loved ones, and are they proud of you?
Learn Newspapers/Magazines/Internet/TV/Audiotapes/Library
Leave a Legacy Web Pages/Diary (Do you have goals? long-term vs. short-term, Did you achieve your goals today, this week?) Did you make today your masterpiece?

8:00 a.m. Breakfast/Feed Gretchen/Pepper/Maggie

Shower/Mouthwash/Brush Teeth/Shave

11 a.m.-1 p.m. Workout: Sit-ups/stretching/Running/Lift Weights/Happy Hour/Supper

Computer/Internet: Check E-mail, Facebook, plan ahead/stay organized, searches, web page updates, Diary (Time for reflection: What I learned, How I felt, etc.), spreadsheets, Quicken, etc.

Favorite TV shows: World News Tonight, Local News (4-WDIV), 48 Hours, 20/20, Dateline, Biography, American Justice, Investigative Reports, Cold Case Trials, etc. (Former Favorite TV shows still on TV Land/Soap/etc.: Dallas, Andy Griffith Show, Perry Mason, Gomer Pyle, Columbo, Twilight Zone, Night Gallery, etc.)

Detroit Tigers April-September Michigan Football August-January

Favorite music: Smooth Jazz/Olides--WOMC (104.3)--WVMV(98.7) in Detroit, Radiokoz.com online

Downloads: Audiobooks/DVDs/Tutorials/Theatre/Musicals (Favorite Movie: The Godfather/Favorite Musical: Phantom of the Opera)

9-10 p.m. Prayer/In Bed and Asleep

Weekly Activities Hours Notes: How do you spend your time? (Reflection)
Sleep/Rest 50+ 7+ per day; 9:30 p.m.-5:30 a.m. Are you getting enough rest/sleep?
Work/Education 40+ including transportation/career (student) Are you improving your job skills? basic school skills? reading, writing, problem-solving, teamwork, listening, etc.
Exercise/Fitness 4 to 5 running-2 miles every other day/weight training/stretching/yoga/walking; Are you building strength, quickness, speed, endurance, stamina, etc.?
Religious/Spiritual 2+ prayer, church attendance; Who do you thank for all the blessings in your life? What are you grateful for?
Meals/Snacks 3 to 5 Does family eat together? Do you eat nutritiously? Do you take vitamins daily? Do you drink plenty of water daily? Is your calorie intake more than what you burn off daily through exercise/daily routine?
Hygiene 2 Shower/Bath/Shave/Brush Teeth/Haircuts/Clip Nails
Sub-Totals 101-104+
Total Hours-weekly 168 24 hours per day x 7 days a week (24/7)
Total Hours-Left 64 to 67+ To Live, To Love, To Learn, To Leave a Legacy
Live Entertainment: Movies/DVDs/Internet: E-mail/TV/Music/Shopping/Telephoning/Quicken (Do you spend more than you earn?/How are you planning your financial future?) Hobbies?
Love 5 ways: Touch/Gifts/Quality Time Together/Praise/Do Things for someone (How do you make people feel special?/Are you meeting new people?/Are you truly listening, empathizing and understanding others? Who are your loved ones, and are they proud of you?
Learn Newspapers/Magazines/Internet/TV/Audiotapes/Library
Leave a Legacy Web Pages/Diary (Do you have goals? long-term vs. short-term, Did you achieve your goals today, this week?) Did you make today your masterpiece?