2008--Running of Dave Taylor

A MRI revealed a Labrum Tear in my right hip so I had hip arthroscopy on June 5, 2008. Following two weeks of no exercise, three weeks of walking, I was able to get back to elliptical and later to alternate running. My heartbeat ranges from 125-150 during the 2 mile runs, and 115-150 on the elliptical machine workouts.

12/31/2008	21:00	2	Indoors-Dexter HS
12/29/2008	n/a	0	Elliptical-24:00
12/26/2008	n/a	0	Elliptical-24:00
12/25/2008	n/a	0	Treadmill-Home-20:00
12/22/2008	20:38	2	Indoors-Dexter HS
12/20/2008	n/a	0	Elliptical-24:00
12/18/2008	n/a	0	Elliptical-24:00
12/16/2008	20:38	2	Indoors-Dexter HS
12/14/2008	n/a	0	Elliptical-24:00
12/12/2008	n/a	0	Elliptical-24:00
12/10/2008	20:38	2	Indoors-Dexter HS
12/8/2008	n/a	0	Elliptical-24:00
12/6/2008	n/a	0	Elliptical-23:04
12/4/2008	n/a	0	Elliptical-24:00
12/2/2008	20:39	2	Indoors-Dexter HS
11/29/2008	21:08	2	Chelsea HS
11/27/2008	20:50	2	Neighborhood
11/25/2008	20:15	2	Indoors-Dexter HS
11/23/2008	n/a	0	Elliptical-24:00
11/21/2008	n/a	0	Elliptical-23:26
11/19/2008	21:51	2	Dexter HS
11/16/2008	n/a	0	Elliptical-24:00
11/14/2008	21:16	2	Dexter HS
11/12/2008	20:44	2	Grosse Pointe South HS
11/10/2008	20:54	2	Chelsea HS
11/8/2008	n/a	0	Elliptical-24:00
11/6/2008	21:32	2	Hazel Park HS
11/4/2008	n/a	0	Elliptical-24:00
11/2/2008	21:29	2	Dexter HS
10/31/2008	21:34	2	Dexter HS
10/29/2008	21:38	2	Dexter HS
10/27/2008	n/a	0	Elliptical-24:00
10/25/2008	21:54	2	Chelsea HS
10/23/2008	n/a	0	Elliptical-24:00
10/21/2008	22:00	2	Neighborhood
10/19/2008	n/a	0	Elliptical-24:00
10/17/2008	22:31	2	Dexter HS
10/14/2008	n/a	0	Elliptical-24:00
10/12/2008	22:14	2	Dexter HS
10/10/2008	n/a	0	Elliptical-24:00
10/8/2008	22:10	2	Dexter HS
10/6/2008	n/a	0	Elliptical-24:00
10/4/2008	22:40	2	Dexter HS
10/2/2008	n/a	0	Elliptical-24:00
9/30/2008	23:20	2	Chelsea HS
9/28/2008	n/a	0	Elliptical-24:00
9/26/2008	23:42	2	Dexter HS
9/24/2008	n/a	0	Elliptical-24:00
9/22/2008	23:54	2	n/a
9/20/2008	n/a	0	Elliptical-24:00
9/18/2008	n/a	0	Elliptical-24:00
9/16/2008	n/a	0	Elliptical-24:00
9/14/2008	n/a	0	Elliptical-24:00
9/12/2008	n/a	0	Elliptical-24:00
9/10/2008	n/a	0	Elliptical-24:00
9/8/2008	n/a	0	Elliptical-24:00
9/5/2008	n/a	0	Elliptical-24:00
9/3/2008	n/a	0	Elliptical-24:00
9/1/2008	n/a	0	Elliptical-24:00
8/30/2008	n/a	0	Elliptical-24:00
8/28/2008	n/a	0	Elliptical-24:00
8/26/2008	n/a	0	Elliptical-24:00
8/24/2008	n/a	0	Elliptical-24:00
8/22/2008	n/a	0	Elliptical-24:00
8/20/2008	n/a	0	Elliptical-24:00
8/18/2008	n/a	0	Elliptical-24:00
8/16/2008	n/a	0	Elliptical-24:00
8/14/2008	n/a	0	Elliptical-24:00
8/12/2008	n/a	0	Elliptical-24:00
8/10/2008	n/a	0	Elliptical-24:00
8/7/2008	n/a	0	Elliptical-24:00
8/5/2008	n/a	0	Elliptical-24:00
8/3/2008	n/a	0	Elliptical-24:00
8/1/2008	n/a	0	Elliptical-24:00
7/30/2008	n/a	0	Elliptical-24:00
7/28/2008	n/a	0	Elliptical-24:00
7/26/2008	n/a	0	Elliptical-24:00
7/24/2008	n/a	0	Elliptical-24:00
7/22/2008	n/a	0	Elliptical-24:00
7/20/2008	n/a	0	Elliptical-24:00
7/18/2008	n/a	0	Elliptical-24:00
7/16/2008	n/a	0	Elliptical-24:00
7/14/2008	n/a	0	Elliptical-24:00
7/11/2008	n/a	0	Elliptical-24:00
7/9/2008	n/a	0	Elliptical-12+12:00
6/4/2008	n/a	0	Elliptical-24:00
6/1/2008	22:15	2	Chelsea HS
5/29/2008	21:37	2	Chelsea HS
5/27/2008	21:45	2	Dexter HS
5/25/2008	n/a	2	Sprint Straightaway-Walk Curves-8 Laps-Chelsea HS
5/23/2008	n/a	2	Sprint Straightaway-Walk Curves-8 Laps-Dexter HS
5/21/2008	21:35	2	Dexter HS
5/19/2008	21:52	2	n/a
5/17/2008	21:47	2	Dexter HS
5/15/2008	22:00	2	Neighborhood
5/13/2008	n/a	0	Elliptical-24:00
5/11/2008	n/a	0	Elliptical-24:00
5/9/2008	22:14	2	Chelsea HS
5/7/2008	n/a	0	Elliptical-24:00
5/5/2008	n/a	0	Elliptical-24:00
5/3/2008	n/a	0	Elliptical-24:00
5/1/2008	n/a	0	Elliptical-24:00
4/29/2008	n/a	0	Elliptical-24:00
4/27/2008	n/a	0	Elliptical-24:00
4/25/2008	n/a	0	Elliptical-24:00
4/23/2008	n/a	0	Elliptical-24:00
4/21/2008	n/a	0	Elliptical-24:00
4/19/2008	n/a	0	Elliptical-24:00
4/17/2008	n/a	0	Elliptical-24:00
4/15/2008	n/a	0	Elliptical-24:00
4/13/2008	n/a	0	Elliptical-24:00
4/11/2008	n/a	0	Elliptical-24:00
4/9/2008	n/a	0	Elliptical-24:00
4/7/2008	n/a	0	Elliptical-24:00
4/5/2008	n/a	0	Elliptical-24:00
4/3/2008	n/a	0	Elliptical-24:00
4/1/2008	n/a	0	Elliptical-24:00
3/30/2008	n/a	0	Elliptical-24:00
3/28/2008	n/a	0	Elliptical-24:00
3/26/2008	n/a	0	Elliptical-24:00
3/24/2008	n/a	0	Elliptical-24:00
3/22/2008	n/a	0	Elliptical-24:00
3/20/2008	n/a	0	Elliptical-24:00
3/18/2008	n/a	0	Elliptical-24:00
3/16/2008	n/a	0	Elliptical-24:00
3/14/2008	n/a	0	Elliptical-24:00
3/12/2008	n/a	0	Elliptical-24:00
3/10/2008	n/a	0	Elliptical-24:00
3/8/2008	n/a	0	Elliptical-24:00
3/6/2008	n/a	0	Elliptical-24:00
3/4/2008	n/a	0	Elliptical-24:00
3/2/2008	n/a	0	Elliptical-24:00
2/29/2008	n/a	0	Elliptical-24:00
2/27/2008	n/a	0	Elliptical-24:00
2/25/2008	n/a	0	Elliptical-24:00
2/23/2008	n/a	0	Elliptical-24:00
2/21/2008	n/a	0	Elliptical-24:00
2/19/2008	n/a	0	Elliptical-24:00
2/17/2008	n/a	0	Elliptical-24:00
2/15/2008	n/a	0	Elliptical-24:00
2/13/2008	n/a	0	Elliptical-24:00
2/11/2008	n/a	0	Elliptical-24:00
2/9/2008	n/a	0	Elliptical-24:00
2/7/2008	n/a	0	Elliptical-24:00
2/5/2008	n/a	0	Elliptical-24:00
2/3/2008	n/a	0	Elliptical-24:00
2/1/2008	n/a	0	Elliptical-24:00
1/30/2008	n/a	0	Elliptical-24:00
1/28/2008	n/a	0	Elliptical-24:00
1/26/2008	n/a	0	Elliptical-24:00
1/24/2008	n/a	0	Elliptical-24:00
1/22/2008	n/a	0	Elliptical-24:00
1/20/2008	n/a	0	Elliptical-24:00
1/18/2008	n/a	0	Elliptical-24:00
1/16/2008	n/a	0	Elliptical-20:00
1/14/2008	n/a	0	Elliptical-20:00
1/11/2008	n/a	0	Elliptical-20:00
1/9/2008	n/a	0	Elliptical-20:00
1/7/2008	n/a	0	Elliptical-20:00
1/5/2008	n/a	0	Elliptical-20:00
1/3/2008	n/a	0	Elliptical-20:00
1/1/2008	n/a	0	Elliptical-20:00

Summary of Running History of Dave Taylor

2006

2005

2004

2003

2002

2001

2000

1999

1998

1997

1996

1995

1994

1993

1992