| Date | Time | Miles | Miscellaneous |
| 2/27/25 | 14:59 | 1 | Chelsea HS |
| 2/25/25 | 15:18 | 1 | Chelsea HS |
| 2/23/25 | 14:59 | 1 | Indoors-Dexter HS |
| 2/21/25 | 14:56 | 1 | Ann Arbor YMCA |
| 2/19/25 | 14:08 | 1 | Ann Arbor YMCA |
| 2/17/25 | 14:03 | 1 | Indoors-Dexter HS |
| 2/15/25 | 13:20 | 1 | Indoors-Dexter HS |
| 2/13/25 | 13:53 | 1 | Ann Arbor YMCA |
| 2/11/25 | 14:43 | 1 | Ann Arbor YMCA |
| 2/9/25 | 15:23 | 1 | Indoors-Dexter HS |
| 2/5/25 | 14:43 | 1 | Ann Arbor YMCA |
| 2/3/25 | 14:36 | 1 | Ann Arbor YMCA |
| 2/1/25 | 13:26 | 1 | Ann Arbor YMCA |
| 1/30/25 | 14:08 | 1 | Chelsea HS-parking lot |
| 1/28/25 | 13:12 | 1 | Ann Arbor YMCA |
| 1/26/25 | 13:37 | 1 | Indoors-Dexter HS |
| 1/24/25 | 13:25 | 1 | Ann Arbor YMCA |
| 1/21/25 | 12:12 | 1 | Ann Arbor YMCA after tenotomy and foot infection |
| 1/9/25 | 13:33 | 1 | Ann Arbor YMCA |
| 1/7/25 | 12:58 | 1 | Ann Arbor YMCA |
| 1/5/25 | 12:37 | 1 | Indoors-Dexter HS |
| 1/2/25 | 12:22 | 1 | Ann Arbor YMCA |
| Date | Ave.Heart Rate | Heart Rate Range | Mile1 | Mile2 | Run Rating | Speed1 | Speed2 |
| 2/27/25 | n/a | 161 | 14:59 | n/a | 6 | n/a | Hard |
| 2/25/25 | n/a | 131 | 15:18 | n/a | 3 | n/a | Hard |
| 2/23/25 | n/a | 122 | 14:59 | n/a | 5 | n/a | Mod. |
| 2/21/25 | n/a | 126 | 14:56 | n/a | 6 | n/a | Mod. |
| 2/19/25 | n/a | 161 | 14:08 | n/a | 6 | n/a | Hard |
| 2/17/25 | n/a | 132 | 14:03 | n/a | 6 | n/a | Mod. |
| 2/15/25 | n/a | 137 | 13:20 | n/a | 6 | n/a | Hard |
| 2/13/25 | n/a | 149 | 13:53 | n/a | 6 | n/a | Mod. |
| 2/11/25 | n/a | 127 | 14:43 | n/a | 6 | n/a | Mod. |
| 2/9/25 | n/a | 122 | 15:23 | n/a | 6 | n/a | Mod. |
| 2/5/25 | n/a | 125 | 14:43 | n/a | 6 | n/a | Mod. |
| 2/3/25 | n/a | 131 | 14:36 | n/a | 6 | n/a | Mod. |
| 2/1/25 | n/a | 124 | 13:26 | n/a | 5 | n/a | Mod. |
| 1/30/25 | n/a | 126 | 14:08 | n/a | 5 | n/a | Mod. |
| 1/28/25 | n/a | 127 | 13:12 | n/a | 6 | n/a | Mod. |
| 1/26/25 | n/a | 130 | 13:37 | n/a | 6 | n/a | Mod. |
| 1/24/25 | n/a | 133 | 13:25 | n/a | 6 | n/a | Hard |
| 1/21/25 | n/a | 155 | 12:12 | n/a | 6 | n/a | Hard |
| 1/9/25 | n/a | 149 | 13:33 | n/a | 6 | n/a | Mod. |
| 1/7/25 | n/a | 157 | 12:58 | n/a | 6 | n/a | Mod. |
| 1/5/25 | n/a | 157 | 12:37 | n/a | 6 | n/a | Hard |
| 1/2/25 | n/a | 154 | 12:22 | n/a | 6.25 | n/a | Hard |
| Date | Mile1 | Mile2 | Mile3 | Mile4 | Time | Distance |
| 2/22/25 | 19:49 | 19:57 | 20:16 | n/a | 57:39:00 | 3 |
| 2/12/25 | 19:31 | 18:41 | 18:48 | n/a | 54:27:00 | 3 |
| 2/6/25 | 26:10:00 | 23:40 | 19:36 | n/a | 01:09.3 | 3 |
| 2/4/25 | 22:32 | 22:51 | 22:40 | n/a | 01:05.5 | 3 |