2026 has started slowly for my running, but by Spring I'm hoping to make some gains in speed.
| Date |
Time |
Miles |
Miscellaneous |
| 2/28/26 |
23:17 |
2 |
Dexter HS |
| 2/26/26 |
23:51 |
2 |
Ann Arbor YMCA |
| 2/24/26 |
23:02 |
2 |
Ann Arbor YMCA |
| 2/22/26 |
24:24:00 |
2 |
Indoors-Dexter HS |
| 2/20/26 |
24:01:00 |
2 |
Dexter HS |
| 2/18/26 |
23:36 |
2 |
Ann Arbor YMCA |
| 2/16/26 |
23:45 |
2 |
Ann Arbor YMCA |
| 2/14/26 |
22:25 |
2 |
Ann Arbor YMCA |
| 2/12/26 |
24:32:00 |
2 |
Ann Arbor YMCA |
| 2/10/26 |
23:07 |
2 |
Ann Arbor YMCA |
| 2/8/26 |
24:41:00 |
2 |
Indoors-Dexter HS |
| 2/6/26 |
23:56 |
2 |
Ann Arbor YMCA |
| 2/4/26 |
22:41 |
2 |
Ann Arbor YMCA |
| 2/2/26 |
23:55 |
2 |
Ann Arbor YMCA |
| 1/29/26 |
24:28:00 |
2 |
Ann Arbor YMCA |
| 1/27/26 |
23:37 |
2 |
Ann Arbor YMCA |
| 1/25/26 |
23:17 |
2 |
Indoors-Dexter HS |
| 1/23/26 |
23:32 |
2 |
Indoors-Dexter HS |
| 1/20/26 |
23:53:00 |
2 |
Ann Arbor YMCA |
| 1/18/26 |
23:59 |
2 |
Indoors-Dexter HS |
| 1/15/26 |
23:31 |
2 |
Ann Arbor YMCA |
| 1/13/26 |
24:00:00 |
2 |
Dexter HS |
| 1/11/26 |
23:43 |
2 |
Ann Arbor YMCA |
| 1/9/26 |
23:50 |
2 |
Dexter HS |
| 1/7/26 |
23:42 |
2 |
Dexter HS |
| 1/5/25 |
22:34 |
2 |
Ann Arbor YMCA |
| Date |
Ave.Heart Rate |
Heart Rate Range |
Mile1 |
Mile2 |
Run Rating |
Speed1 |
Speed2 |
| 2/28/26 |
n/a |
126 |
11:29 |
11:48 |
n/a |
n/a |
Mod. |
| 2/26/26 |
n/a |
121 |
11:38 |
12:13 |
n/a |
n/a |
Mod. |
| 2/24/26 |
n/a |
157 |
11:26 |
11:36 |
n/a |
n/a |
All Out |
| 2/22/26 |
n/a |
132 |
12:00 |
12:24 |
n/a |
n/a |
Hard |
| 2/20/26 |
n/a |
157 |
11:58 |
12:03 |
n/a |
n/a |
Hard |
| 2/18/26 |
n/a |
126 |
11:40 |
11:56 |
n/a |
n/a |
Mod. |
| 2/16/26 |
n/a |
165 |
11:42 |
12:03 |
n/a |
n/a |
All Out |
| 2/14/26 |
n/a |
130 |
11:05 |
11:20 |
n/a |
n/a |
Hard |
| 2/12/26 |
n/a |
122 |
12:08 |
12:24 |
n/a |
n/a |
Mod. |
| 2/10/26 |
n/a |
124 |
11:27 |
11:40 |
n/a |
n/a |
Hard |
| 2/8/26 |
n/a |
126 |
12:08 |
12:33 |
n/a |
n/a |
Mod. |
| 2/6/26 |
n/a |
126 |
11:57 |
11:59 |
n/a |
n/a |
Hard |
| 2/4/26 |
n/a |
135 |
11:20 |
11:21 |
n/a |
n/a |
Mod. |
| 2/2/26 |
n/a |
130 |
11:58 |
11:57 |
n/a |
n/a |
Mod. |
| 1/29/26 |
n/a |
120 |
12:02 |
12:26 |
n/a |
n/a |
Mod. |
| 1/27/26 |
n/a |
123 |
11:44 |
11:53 |
n/a |
n/a |
Mod. |
| 1/25/26 |
n/a |
124 |
11:30 |
11:47 |
n/a |
n/a |
Mod. |
| 1/23/26 |
n/a |
126 |
11:40 |
11:52 |
n/a |
n/a |
Mod. |
| 1/20/26 |
n/a |
138 |
11:45 |
12:08 |
n/a |
n/a |
Hard |
| 1/18/26 |
n/a |
132 |
11:41 |
12:10 |
n/a |
n/a |
Hard |
| 1/15/26 |
n/a |
131 |
11:40 |
11:51 |
n/a |
n/a |
Hard |
| 1/13/26 |
n/a |
150 |
12:00 |
12:00 |
n/a |
n/a |
Hard |
| 1/11/26 |
n/a |
138 |
11:45 |
11:58 |
n/a |
n/a |
Hard |
| 1/9/26 |
n/a |
158 |
11:49 |
12:01 |
n/a |
n/a |
All Out |
| 1/7/26 |
n/a |
121 |
11:40 |
12:02 |
n/a |
n/a |
Mod. |
| 1/5/26 |
n/a |
128 |
11:13 |
11:21 |
n/a |
n/a |
Mod. |
Walking